a home for well:beings
every offering is designed with intention to support the body as a whole. each modality honors its roots, evolved for modern bodies. not traditional or classical, not modern or contemporary, but fluidly between.
CONSISTENCY OVER CHAOS · FORM OVER FRENZY · FEELING OVER FORCING
The Movement
reformer · mat pilates · sculpt · yoga-ish · workshops
The Healing
acupuncture · massage · esthetics · therapy
The Ritual
memberships that move with you
The Movement | our classes
reformer
Deep Burn (Heated), Power House, Tone
ON THE MAT
Mat Pilates Evolved, Sculpt & Tone, Sculpt & Strength, Sculpt & Flow
YOGA-ISH
Slow Burn, Residency based Vinyasa, Yin, Restorative, Breathwork, Workshops
FEATURED CAFE RESIDENCY
SLO BURN at SOMA
a coffee residency in the studio by a local, woman-owned business. Come for class, stay for a latte and an email... or more ;)
DAYS — Mon · Wed · Fri in November, Mon to Fri from December
HOURS — 9am to 1pm